I, ________________________ hereby understand and acknowledge that the training, programs and events held by the Redemption Strength & Conditioning may expose me to inherent physical risks, including accidents, injury, illness, or even death.  I hereby assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, and all other such risks being known and appreciated by me.

I hereby acknowledge it is my responsibility to communicate any physical concerns that I might experience, which may affect my participation in training and activities at Redemption Strength & Training.  I acknowledge that I am physically fit and mentally capable of performing the physical activities I choose to participate in.

After having read this waiver and in consideration of acceptance of Redemption Strength & Conditioning  furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to defend, indemnify, hold harmless and release Redemption Strength & Training, its officers, agents, employees, organizers, representatives, successors, and assigns from any and all responsibility, liabilities, demands, or claims of any kind arising out of my participation in Redemption Strength & Training, programs and/or events..