Meet Melissa

Hometown: Swampscott, MA

Current Residence: Boston, MA

Favorite Exercise to Teach: Sandbag Complex

Kettlebells or Sandbag: Sandbag

Favorite Snack: Peanut butter

Where can we find you outside of RSC: Training for my next marathon, planning trips to Walt Disney World and hanging out with my husband and rescue pup, Tupper. 

Any fun or interesting facts? I was captain of my college cheer team, which is where I fell in love with strength training.