Welcome to Boston’s Premiere Strength & Conditioning Studio

Established 2015

Offering Personal Training, Semi-Private Training & Small Group Strength & conditioning Classes


 

At Redemption Strength & Conditioning our goal is simple: to narrow the gap between personal training and small group exercise.

Whether you are working one-on-one with our expert personal trainer or joining one of our small group classes, you can expect a cutting edge training program centered around strength, conditioning and mobility.

Each small group class is programmed over a one month progression scheme. If you come on occasion you are in for a great workout. If you commit to consistent visits, you are enrolling yourself in a killer training program.

 
 

DSCF4037.jpg

Personal Training & Group Fitness

Find out about our studio offerings including personal training, semi private training and small group classes

 

Membership & pricing

View our variety or pricing options including introductory offers, drop in classes, class packs and monthly memberships.

 
DSC_4005.jpg

View Class Schedule

View our full class schedule and book your class now!

 
DSCF2580.jpg

Meet Our Team

Get to know owner and expert personal trainer Chris Quimby & the rest of our high level team of instructors.