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Training

Personal Training & sEmi Private Training

 

Personal Training

One-on-one personal training tailored to meet your individual goals.  

60 minutes per session.

$65-$85 per session | Price varies per training package

Semi Private Training

The individualized approach to personal training, in a small group of 3-5 people. Training will be tailored to your needs, while carrying out the session with a small group to help push you!

60 minutes per session.

$40-$50 per session | Price varies per training package

 

Fill out the form below to contact Chris directly regarding Personal Training & Semi Private Training

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Group Classes

Expertly designed small group training programs

Classes

We offer expertly designed, high energy classes centered around strength, conditioning and mobility, all carefully crafted by expert personal trainer, Chris Quimby.  Classes are programed on a monthly progression scheme, creating a great workout for occasional participants and a killer training program for consistent attendees.  All class sizes cap at 12 participants.

Class duration: 45 minutes with the exception of our 60 minute STRENGTH x SWEAT fusion class.

Membership & Packages Available

See package details below

 

STRENGTH

What do you get when you combine strength and conditioning training in a small group environment?  Enter STRENGTH, our signature class, programed in a way that feels entirely personalized with ever changing variety.  Expect your muscles to be challenged with weight bearing exercises and high intensity circuits.  

 

 

SWEAT

The perfect compliment to our signature STRENGTH class, SWEAT delivers a high intensity class focused on fat burn and improved conditioning.  Expect a metabolically charged workout including high intensity circuits and cardio complexes combined with weight bearing exercises.

 

RECOVER- coming soon 

Work hard.  Train Hard.  RECOVER harder.  In a culture where we are constantly exposed to daily stressors- non-stop work, constant sitting, and daily overdoses of technology- we often forget the TLC our body really needs- recovery. RECOVER is programmed using cutting edge techniques to help you alleviate stress, improve postural dysfunction and just move better.  


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Class Rates, Packages & Memberships

join our community now- purchase a class, package or membership


Drop In Classes

Single Class Drop In- $25

Community Class Drop In- $15

(valid for community classes only)

Class Packages

3 Class Intro Pack- $60

(Expires 30 days from purchase)

5 Class Pack- $110

(expires 60 days from purchase)

10 Class Pack - $200

(expires 60 days from purchase)

20 Class Pack- $360

(expires 90 days from purchase)

Memberships

8 class per month- $130/month

(billed monthly, 3 month commitment required; activated on first class use)

SPECIAL: JANUARY UNLIMITED- $150 (JAN ‘19 ONLY)

(must be activated by Jan 2, 2019, one month only)

Monthly Unlimited- $180/month

(billed monthly, 3 month commitment required; activated on first class use)