Welcome to Boston’s Premiere Strength & Conditioning Studio

Established 2015

Offering Personal Training, Semi-Private Training & Small Group Strength & conditioning Classes


At Redemption Strength & Conditioning our goal is simple: to narrow the gap between personal training and small group exercise.

Whether you are working one-on-one with our expert personal trainer or joining one of our small group classes, you can expect a cutting edge training program centered around strength, conditioning and mobility.

Each small group class is programmed over a one month progression scheme. If you come on occasion you are in for a great workout. If you commit to consistent visits, you are enrolling yourself in a killer training program.



Personal Training & Group Fitness

Find out about our studio offerings including personal training, semi private training and small group classes


Membership & pricing

View our variety or pricing options including introductory offers, drop in classes, class packs and monthly memberships.


View Class Schedule

View our full class schedule and book your class now!


Meet Our Team

Get to know owner and expert personal trainer Chris Quimby & the rest of our high level team of instructors.